What to Expect

Simply stated, no.  In some cases, physical therapy may be contraindicated and a referral from your primary care provider may be required prior to your session.  If you would like me to communicate with your doctor, I am happy to do so and will have you fill out the necessary paperwork for me to be able to do so on your behalf. 

Release and Restore PT does not participate with any insurance plans. You may request a super bill and directly request reimbursement from your insurance provider for services rendered by an out-of-network provider. I strive to keep my rates reasonable so most everyone can benefit from Myofascial Release based physical therapy.  

Wear comfortable loose-fitting clothing. Women should wear a sports bra or 2 piece swim suit.

Each session is different and the body's response to the session will vary. Sometimes a person will be sore as the body is releasing the toxins and emotions that were stored in their restricted fascia. This is part of the healing process. Drinking water after the session is very helpful.

Drink LOTS of water. This will help flush out any of the toxins that were release during our session.

 Results of treatments will vary with each individual, but generally goals can be reached within 4-12 weeks of treatment by receiving 1-2 sessions a week.  Chronic and more severe conditions will require greater frequency and increased length of treatment. 

I want myofascial release to be available to all people who are dedicated to their healing journey. Please contact us if you are concerned about the cost and we can discuss payment options.